The Science Behind Lung Sculpt Trainer

Studies On Resistance Breathing 

The Lung Sculpt Trainer is not a gimmick and it's not magic, it is a tool designed to train your lungs and strengthen your breathing through resistance. Corporate Wellness Clinics all over the country recommend some form of breathing exercise, and there is abundant evidence supporting the importance of proper breathing. The Lung Sculpt Trainer was created to enable everyone to gain the benefits of better breathing.

• Effects of Combined Training with Breathing Resistance and Sustained Physical Exertion to Improve Endurance Capacity and Respiratory Muscle Function in Healthy Young Adults

• Effect of respiratory muscle training in asthma

• Noninvasive ventilation and respiratory physical therapy reduce exercise-induced bronchospasm and pulmonary inflammation in children with asthma

• Effects of Respiratory Muscle Warm-up on High-Intensity Exercise Performance

• Effects of Inspiratory Muscle Training on Dynamic Hyperinflation in Patients with COPD

• Inspiratory Muscle Training Reduces Diaphragm Activation and Dyspnea During Exercise in COPD

• Effect of Inspiratory Muscle Training in the Management of Patients With Asthma

• Inspiratory Muscle Training Improves Lung Function and Exercise Capacity In Adults With Cystic Fibrosis

• Help With High Altitude

• Improving Endurance

• Chronic Lower Back and Ankle Problems

• Inspiratory Muscle Training Improves Sleep and Mitigates Cardiovascular Dysfunction in Obstructive Sleep Apnea

• Time-Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function, NO Bioavailability and Oxidative Stress in Midlife/Older Adults With Above-Normal Blood Pressure

• Brief structured respiration practices enhance mood and reduce physiological arousal

• Breathing Rhythm and Pattern and Their Influence on Emotion

• Nasal Respiration Entrains Human Limbic Oscillations and Modulates Cognitive Function

• Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials